Ingredients (for 1 person):
Almased • skim milk or unsweetened nut milk • peanut butter, natural • flaxseeds, ground • oil (olive, flaxseed or walnut oil) • banana extract • vanilla extract
1 portion contains 343 cal • 6 fat
In a blender, combine Almased, liquid and other ingredients. Blend until smooth. Pour into a glass and enjoy.