- SMOOTHIES
- Alma-Colada
- Alma-Mary
- Almased Butterfinger
- Almased Classic Recipe
- Almased with Lime
- Bell Pepper and Chili
- Blissful Lavender
- Caramel Apple
- Caramel Latte
- Carrot Cake
- Cherry Blossom
- Choco Shake
- Chocolate Cherry Love
- Chocolate Coconut Pie
- Chocolate Hazelnut Delight
- Chocolate Raspberry
- Chocolate Smoothie
- Cinnamon Apple Pie
- Cinnamon Roll
- Coco Cocktail
- Cocoa Flax
- Creamy Strawberry
- German Chocolate Cake Shake
- Golden Latte
- Green Energy
- Holiday Nog
- Holiday Recipes
- Honey Nut Banana
- I'm Soy Grapeful
- Irish Crème Coffee
- Lemon Drop
- Matcha Latte
- Mocha Magic
- Mocha Mint
- Orange Creamsicle
- PB & J Shake
- Peach Cobbler
- Peach Melba
- Peanut Butter Banana
- Peanut Butter Banana Smoothie Bowl
- Protein-Packed Shake
- Pumpkin Spice
- Pumpkin Spice Latte
- Raspberry Yogurt
- Red Velvet
- Red, White and Blue Anti-Aging Smoothie
- Savory Veggie Smoothie
- Spicy Chocolate
- Spring Detox
- Strawberry Almond Flaxtini
- Sunshine Smoothie
- Very Berry
- Yogurt-Blueberry
- BEEF
- PORK
- POULTRY
- FISH
- VEGETARIAN
Peanut Butter Banana Smoothie Bowl
Ingredients (for 1 person):
Almased • unsweetened vanilla almond • peanut butter powder • banana extract • stevia • cinnamon • pumpkin seeds • whole flaxseeds or chia seeds • coconut flakes
1 portion contains 355 cal • 11 fat
Preparation
This recipe can be made into a smoothie or smoothie bowl. The choice is yours!
Smoothie instructions:
To a blender all the ingredients, then blend for a few seconds. Then pour into a glass and enjoy!
Smoothie bowl instructions:
To a blender add Almased, almond milk, banana extract, cinnamon, and stevia. Blend for a few seconds then pour smoothie mix into a bowl. Top bowl of smoothie with a row of flaxseeds or chia seeds, then goji berries, pumpkin seeds, and coconut flakes.
*If you are on phase 1 of the diet, keep your calories low by refraining from adding goji berries, pumpkin seeds and coconut flakes to your smoothie or smoothie bowl.
More Information
Follow Us
