- SMOOTHIES
- BEEF
- PORK
- POULTRY
- FISH
- VEGETARIAN
- Baked Potato with Herb Dip and Salad
- Cauliflower Cheese
- Cheese Salad with Grapes and Nuts
- Grilled Feta with Mixed Green Salad
- Mozzarella with Tomatoes and Spinach
- Pasta-Spinach Casserole
- Ratatouille
- Spinach with Egg and Potato-Lentil Mix
- Stuffed Bellpepper with Mushrooms and Feta
- Sweet and Spicy Bean Stew with Tofu
- Tofu-Pasta with Beans
- Vegetable Lasagna
Mozzarella with Tomatoes and Spinach
Ingredients (for 2 people):
mozzarella • tomatoes • olive oil • baby spinach • pine nuts • grated parmesan • salt and pepper • balsamic vinegar • mustard • whole wheat bread
1 portion contains 430 cal
Preparation
Slice mozzarella and tomatoes and lay them out on a plate. Season with salt and pepper and sprinkle with balsamic vinegar and 2 tsp oil. Wash spinach and prepare dressing from vinegar, some water, 1 tsp oil, 1 tsp mustard and spice. Pour the dressing over the salad and sprinkle it with pine nuts and parmesan. Serve with whole wheat bread.